5 Natural Ingredients for Effective Dandruff Control
Dandruff is probably the most annoying hair problem. It ruins your appearance and impacts your scalp severely, causing tingling and greasy uncomfortable patches on your scalp. And if left untreated, it can lead to serious hair problems like split hair and hair fall.
Nothing feels as worse as someone pointing out the stray flakes on your shoulder. I have had days when I felt cute until I noticed dandruff on my shirt, and believe me, it kills your confidence on the spot. Especially when you are wearing a black dress. But worry no more! Today, we will share x natural ways to overcome your dandruff problem, but first, let’s find out the root causes of dandruff.
What Causes Dandruff?
• Dry or irritated skin.
• Malassezia.
• Eczema, Psoriasis, and other skin conditions.
• Seborrheic dermatitis.
• Stress and anxiety.
• Epilepsy.
• Dehydration.
Natural Ingredients & Home Remedies to Overcome Dandruff
Hundreds of OTC shampoos and topical medications are available that help fight dandruff and salvage the damaged scalp. However, you can use natural ingredients and remedies to overcome all your dandruff problems and regain strong, beautiful, dandruff-free hair at home.
Below are five clinically tested ingredients to effectively eliminate dandruff at home:
1. Tea Tree Oil
Tea tree oil hails from the Melaleuca Alternifolia plant and has been used to treat conditions like acne, dermatitis, athlete’s foot, and more for centuries. It contains a significant volume of terpinene-4-ol, which is used to minimize the progress of bacteria and fungus on the scalp.
You can mix the tea tree oil with your regular shampoo to effectively reduce dandruff and bacterial growth on your scalp.
2. Aloe Vera Gel
Aloe vera is widely popular for its healing nature. It is a succulent plant rich in bioactive compounds like antioxidants that helps eliminate dandruff. The antibacterial and antifungal characteristics of aloe vera gel help fight dandruff and moisturize the scalp and heal patchy wounds.
The aloe vera gel has no side effects. You can apply it directly to your scalp, or you can even use it in your diet.
3. Omega-3 Fatty Acids
Omega 3 fatty acids are essential body vitamins responsible for improving hydration and delaying aging. These vitamins are also crucial in regulating oil production on the human skin, preventing patches from forming on the scalp. The deficiency of these vitamins can trigger dandruff and hair fall.
Foods like mackerel, walnuts, and salmon are good sources of these vitamins. However, you can also purchase omega 3 fatty acids from pharmacies and healthcare stores if you are allergic to these foods.
4. Lemongrass Oil
Lemongrass has been used to cure digestive illness for centuries. It also helps in controlling stress and blood pressure effectively. This oil is easily available and has anti-inflammatory properties that can effectively treat dandruff and other hair-related issues.
Due to its high anti-inflammatory properties, lemongrass oil may trigger allergic reactions if applied directly. It is better to dilute it with a few drops of water or simply put an appropriate amount in your shampoo or conditioner.
5. Baking Soda
Baking soda works surprisingly well in treating dandruff and itchy scalp. Its antifungal properties help remove dead cells, excessive oil, and fungus from the scalp and eventually eliminate dandruff completely.
You can easily get baking soda from a grocery store or a pharmacy. However, due to its high PH levels, it can rob your hair of all the essential oils if used excessively. Make sure you rinse it completely and wash your hair with cold water after applying 1 tbsp of baking soda for 10 – 12 minutes.
In a Nutshell
Dandruff is by far the most hectic hair problem that can rob you of your charm and charisma, but it can be eliminated completely with routine care.